Iyengar Yoga

Service Description

Nationally certified instructor Suzy Pennington, who has been teaching yoga for 27 years, offers this class for those who want to focus on proper alignment and precise technique. This level 2/3 intermediate class is for those who know the basics of Iyengar style yoga. Through slower movements and emphasizing quality over quantity, Suzy will help you succeed in building strength, stamina, and flexibility. This class is full. Email syogastudio@gmail.com if you would like to discuss joining the class.